9 Ways You Can Protect Your Child from Bullying

The unhappy fact is that teasing and bullying are a normal part of the rough and tumble struggle for social status. We are hardwired with the compulsion to compete for belonging and status in our social groups, and sometimes it goes too far. 

If you can't remember experiencing or witnessing painful social harassment when you were growing up, you have probably repressed it. Some of the victims of teasing and bullying have killed themselves; some have killed others as well.So, what can you do to help your children with this very difficult fact of life? 

1. Educate yourself. 

Educate yourself about the emotional dynamics of shame and anger as they apply to teasing and bullying. Shame is a normal and powerful emotion that is poorly understood. Understand the pain of shame and the compelling need to belong and feel secure in a group that can make even gentle children tease or bully others and can make even the most talented and likable potential victims. 

2. Accept the facts. 

Even the most diligent parents, teachers, and administrators cannot control this behavior entirely, any more than they can control sexual curiosity or curiosity about drugs, though they can work to discourage it. Nor can you protect your child by building a wall around them or keeping them away from all risk situations if you expect them ever to leave home. When they do go out into the world to mix with peers, they will bump up against this social dynamic. 

3. Talk it out. 

Find ways to talk about these painful emotions with your children. It's best to do this before they go to school or get involved in many activities with peers outside your supervision. Books, movies, and shared stories about your experience as a child as well as their experiences can provide opportunities to talk about what is happening, how they feel about it, and how the other children in the stories feel. 

Children have a natural empathy for what others are feeling, but shame is an emotion that compels hiding and avoiding, so they may shy away from expressing it. 

4. Teach your children resilience skills. 

We teach our children to be brave in many ways. We teach them to be brave eaters, to try new foods and experiences. We teach them to be brave when going to the doctor if they are nervous about getting a shot. We praise them for their courage when they master their fear and shyness and try something difficult. Likewise, we can prepare them to stand up and face the shame that is the bully's threat. 

5. Feel their pain. 

You may have learned how to shrug off criticism. You may have forgotten the pain of teasing and bullying from your own childhood. But your child is going through it for the first time. If you minimize it by telling them to just ignore it, they will feel you don't understand. Your child needs you to understand their pain in order to talk together about ways to solve the problem. 

6. Brainstorm together.

 You don't have all the answers. Neither does your child. But together you are a powerful creative team. When your child is able to talk to you about the problem of teasing and bullying, you can shift toward generating ideas that might work. These ideas will be more acceptable if they don't just come from you. 

7. Introduce alternatives.

 One powerful idea you might introduce, if your child does not come up with it first, is the powerful "hero feeling" that comes from standing up for others. Somehow standing up for a younger sibling or even a smaller stranger allows a child to feel brave. It is a natural response and it counteracts shame. Helping another also makes it easier to ask for help for yourself when it is needed. 

8. Emphasize nonviolence. 

Emphasize nonviolence and introduce nonviolent heroes like Jesus, Gandhi, and Martin Luther King, Jr. It is not necessary to beat up a bully to win self-respect. It is only necessary not to give in to the feeling of shame. It may be dangerous to humiliate or defeat a bully. Standing up to the threat of shame and being brave does not require violence or physical strength. It requires emotional intelligence. 

9. Talk to parents and teachers. 

Talk about the problem of teasing and bullying and the solution of resilience with teachers and other parents. The more resilient heroes we have on the playground the less vulnerable all our children will be. 

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Your Energy Level Determines Your Luck

Many people think that luck is something that is purely random, unpredictable and difficult to control. That is because they do not know what luck really is. When you are able to know the true definition of luck, you can learn the whole science behind this phenomena and gain control over it.

Luck is another aspect of your reality and perhaps the most powerful and important one. The more conscious and aware you become of the elements of your reality, the more of a conscious and powerful creator you will be.

Your luck is your psychokinetic resonance with the environment you are in. Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness.

When you are lucky, you are in mental and emotional resonance with your surroundings.

When you are unlucky, it is the opposite. The level of resonance is the level of your luck.

Luck is also a feeling or emotion because emotion is energy in motion. When you are lucky, you are also feeling lucky. Your feeling is your vibration and therefore you are vibrating luck and feeing it. You feel and experience that everything is working for you when you are lucky.

You feel that everything is working against you when you aren't lucky. A state of vibrational harmony or disharmony with your environment is the whole explanation for this. You either feel that things are in a flow or things are disrupted.

Your energy level determines your luck vibration. At times when you are feeling low of energy, that is also when your luck vibration is at a low point. You are more likely to make careless mistakes, become more accident prone and flop up in some way. When you are feeling high of energy, that is also when your luck vibration is in a high state. You are sharper, clearer and more in the zone. You seem to be able to do amazing things in ways that baffle others to the point that makes you seem very skillful or lucky.

Actually luck and skill are one. The more in energetic resonance you are with your environment, the more your skill will work and the luckier you'll seem. You can always observe that when the best are in action, they always seem to have both their skill and the situation working for them. You can never separate luck from skill because after all, they are both part of the same thing called psychokinetic resonance with the environment. Your skill is your capability of handling the situation which depends on luck.

Once you know that luck is an energy, you can depend on it in that manner. You cannot depend on luck that is considered to be random chance occurrence. You can't depend on such things because they do not exist. A non existent thing cannot be depended upon. Everything that exists is a part of consciousness and can be controlled by consciousness. Therefore luck exist and is fully under your control. Knowing this, you never have to fear of bad luck because you can make all things work in your favor.

Since luck is dependent on energy, you have to pay attention to your level of energy in every moment and take charge of it. When you notice that your energy level is low, be more careful with the things you do especially if they are important. You may make mistakes that usually never happen, and wonder how could you be so unlucky or stupid.

You may realize that every time you have made careless or stupid mistakes that seem to be like bad luck, it was when your energy level was indeed at a low point.

Lack of focus and lack of being adequately present minded also creates bad luck. Do you notice that when you make stupid mistakes in situations, you felt that you were not ready? What do you mean by not being ready? You mean that you weren't focusing properly or fully enough, and you weren't being adequately present minded. The first step to controlling luck is to be present minded. If you want to be lucky, you must put your focus in the activity you are doing. Or else you'd create bad luck and mistakes.

Your level of focus and placing your mind in the present determines your psychokinetic resonance with the environment. Focusing is how you channel energy towards a particular time and place. When your focus is here, your energy is channeled here and you experience luck here. Where you focus is where you generate luck in. That is why the secret of success is focus. Successful people are lucky people because they have more focus than the unsuccessful and unlucky ones. Focus to be a lucky one.

Seek to maintain a high level of energy or vibration at all times. People who experience their luck going up and down throughout the day allow their energy to go up and down. People who experience their luck being consistently high all the time maintain their energy and vibration at a high level. At times when your energy is low, seek to increase it to a higher level again. Do not continue doing any work at a low level of energy because you will tend to make mistakes. Recharge your energy first, then work.

Be aware of negative thoughts and feelings that will bring your level of energy or vibration lower. Positive thoughts and feelings bring your energy level and vibrations higher. Therefore choose to think positive thoughts and feel positive emotions, and you will experience more luck and success in your life. You can also increase your luck when you are more intent of succeeding in a certain situation. Your energy of intent will energize you with the luck you need, and that is why willful intent bends the world to you.

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